I never realized how much dairy I ate until I had to give it up. No more cereal in the morning, or cream of wheat, pancakes, or waffles, or french toast (ALL made with milk!!). It was either eggs or toast - boooooring. Also, no more yogurt for my daily healthy 3pm snack, no more grilled cheese, no more quesadillas, or lasagna, ice cream, hot chocolate, pudding, cheesecake (not that I eat these last couple of things everyday, but STILL). No more cheese on my egg sandwich or tacos, or deli meat sandwich, no more tall glass of cold milk with dinner (insert sobs here..), etc.
What the heck am I supposed to eat?!! Not to mention where am I going to get my calcium?!
Well, I've started taking a calcium supplement (lame, but better than nothing), and have researched which fruits, vegetables and legumes are good sources of calcium.
And, I've started drinking this:
I have always found soymilk to be mildly repulsive, especially its freaky unnatural color. But, after WEEKS with no milk, I finally caved after my mom sent a carton to my house. It was just too tempting - the thought of being able to have cereal again in the morning......and believe it or not, I have grown to like it! Weird. But desperate times call for desperate measures, and if you go long enough without something, a close substitute starts to sound pretty dang good. The cereal covers up most of the taste, and I've even gotten to the point where I can drink it straight...in small amounts...and out of the container, so I don't have to see the weird brownish-grey cast that it has.
Anyhow, it's expensive, and way higher fat than my old skim milk, but it's a great source of protein, has calcium in it, and now, after a I have a couple of cookies or a PBJ, I can wash them down with some nice creamy milk.
And all in all, it's a small price to pay for Eddie to not be uncomfortable all the time. :)
Next adventure: vegan ice cream...



